Life is generally busy for most and as a result we are constantly moving. Sometimes we need to just stop and smell the roses. Be mindful of what is around us and take a minute to feel each step we take.
Though the following pictures are classic examples of our everyday transport to and from point A to B, the last photo, our most natural mode of movement, is one that deserves more credit than we give.
Our bodies transport us in so many ways. So, the next time your feet take you somewhere, notice each step as it lifts and then touches the ground again time after time, endlessly transporting you to your destination. And enjoy that moment of movement.
Join me here at…